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Plastic packaging saved from reaching landfills – 9090. Buy more. Save more.Delivery schedule :
| Tuesday - for orders placed until Monday 12pm | Friday - for orders placed until Thursday 12pm |

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Kashmiri Chilli Powder

₹49

 

Description dried fruit of one or more chilli varieties are pulverized to give chilli powder. Used to add spicy zing to dishes. The colour and flavour usually depend on variety of chilli used.

Uses : to give warmth in curries and gravies. Can be used in just about any dish for flavouring.

It is used in a wide variety of dishes along with various other spices. It imparts flavour and  red tones to dishes when added.

Benefits Capsaicin in red chillies is known to reduce inflammation and act as natural pain relief remedy. Helps increase the secretion of digestive juices. It has ability to clear nasal congestion. It has some amount of natural iron present.

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Brand

Healthy Buddha
Weight

100 GMS

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‘Women’s Rice’ ? Interesting, isn’t it. We’ve hardly heard of varieties such as this, as they’ve been disappearing into the background with the introduction of modern ones.
Poongar Rice is an traditional unpolished red rice variety, indigenous to Tamil Nadu.
Farmers say that this crop can withstand and grow in drought conditions as well as during floods. Often mistaken for Mapillai Samba Rice due to similar appearance.
Why its called women’s rice ? It has been known to be helpful in women’s health. Poongar consumed by women after puberty, is believed to avert ailments associated with the reproductive system. And especially beneficial to pregnant women and lactating mothers.
Appearance : It has a reddish brown appearance due to presence of anthocyanin pigments.
Taste : known to have a lovely nutty flavour
Uses :
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  • Or cooking as rice with meals : Wash well and soak over night. 1 cup rice : 3 cups water, pressure cook for 5 whistles.
Benefits of this rice variety :
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    • is said to maintain hormone levels and regulate if needed
    • Farming communities believe that consuming this rice regularly before pregnancy does facilitate smooth birth and increased stamina.
    • Its kanji (water extracted out of boiled rice) is said to induce normal delivery in pregnant women.
    • Lactating mothers were advised by our ancestors to consume poongar rice for good milk secretion and stamina.
    • More research is required to support these traditional practices.
  • Rich in Iron & Vit B12: Believed to be high in micronutrients like iron and vitamin B12, which is why it was probably found to be beneficial by our ancestors, particularly for women. Consumed regularly, helps to improve and maintain a good haemoglobin count.
  • Good mineral content, compared to modern rice varieties Other than Iron, Poongar rice is found to contain, Zinc, Magnesium, and Molebidinum.
  • Antioxidant rich, helps in non-communicable disease management:
    • key antioxidants in poongar rice, are why this rice variety is good for the management of diabetes, obesity and heart diseases.
    • It is also a rice variety with lower glycemic index.
    • Contains proanthocyanidins, that is effective in reducing bad cholesterol from the system.
  • Good source of fiber:
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    • The rice is gluten free and can be consumed by people who suffer from Irritable Bowel Syndrome (IBS).
Let’s not let go of these treasures and make sure we pass them on.
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Besan Flour

Made by grinding chikpeas into a flour. Also known as Gram flour. Organic flour is milled from pesticide-free grain and grown in soil only fertilized by natural substances. The flour is not artificially processed or chemically ripened.

Benefit : higher in fibre and lower in calorie than refined wheat flour. It is also a good source of protein.

Uses : a multi-purpose ingredient in our kitchens. Used in various sweet and savoury preparations. Most popular are ladoo , dhokla,  chila/pancake. Could be used to replacement for wheat flour.

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₹102 – ₹201

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Comes from an National award winning Farmer in Tamilnadu. Unilke Jaggery obtained in the market, which will have a saltish taste (chemical) at the end, this will be sweet all through.

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Apart from regular cooking, a common practice in most Indian households is to have few fennel seeds or saunf at the end of every meal. This practice you might think is to freshen the mouth, but think again. A concentrated source of minerals like Copper, Potassium, Calcium, Zinc, Manganese , Vitamin C, Iron, Selenium and Magnesium, the age old practice does much more than simply beat bad breath.

Did you know: India is the largest exporter of fennel seeds!!

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₹114

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Grown and processed in Maharashtra, this sugar does not go through any bleaching process unlike non-organic conventional sugar. Organic okra powder is used as an alternative to chemicals used during the processing phase.
At times it tends to leave color which is but a natural process. The color that drains out comes from the sugarcane molasses during the processing of sugar.

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Table rock salt is a natural salt which is unrefined, unprocessed “raw” salt that’s hand-mined. This salt contains close to 84 minerals amongst which are traces of iodine in its natural form and is safe for normal consumption. It has high quantity of minerals with no chemicals and additives. It also acts as a medicinal salt which is ideal for the human body with tremendous health benefits.

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Comes from an National award winning Farmer in Tamilnadu. Unilke Jaggery obtained in the market, which will have a saltish taste (chemical) at the end, this will be sweet all through.

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Products once sold are not eligible for return. Exchange, possible only in Bengaluru, can be considered on a case to case basis. Please contact 99728 25642 for queries.

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Bengaluru,
Karnataka 560043