Masoor (whole Lentil with grain cover)
₹78
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Delivery Schedule:| Tuesday - for orders placed until Monday 12pm | Friday - for orders placed until Thursday 12pm |
Delivery Schedule:| Tuesday - for orders placed until Monday 12pm | Friday - for orders placed until Thursday 12pm |
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Plastic packaging saved from reaching landfills – 9090. Buy more. Save more.Delivery schedule :
| Tuesday - for orders placed until Monday 12pm |
Friday - for orders placed until Thursday 12pm |
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Sona Masoori Rice
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Besan Flour
Besan FlourMade by grinding chikpeas into a flour. Also known as Gram flour. Organic flour is milled from pesticide-free grain and grown in soil only fertilized by natural substances. The flour is not artificially processed or chemically ripened.
Benefit : higher in fibre and lower in calorie than refined wheat flour. It is also a good source of protein.
Uses : a multi-purpose ingredient in our kitchens. Used in various sweet and savoury preparations. Most popular are ladoo , dhokla, chila/pancake. Could be used to replacement for wheat flour.
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Poongar rice – Women’s rice
Poongar rice – Women’s rice
₹67 – ₹131
Poongar rice – Women’s rice
Poongar rice – Women’s rice‘Women’s Rice’ ? Interesting, isn’t it. We’ve hardly heard of varieties such as this, as they’ve been disappearing into the background with the introduction of modern ones.
Poongar Rice is an traditional unpolished red rice variety, indigenous to Tamil Nadu.
Farmers say that this crop can withstand and grow in drought conditions as well as during floods. Often mistaken for Mapillai Samba Rice due to similar appearance.
Why its called women’s rice ? It has been known to be helpful in women’s health. Poongar consumed by women after puberty, is believed to avert ailments associated with the reproductive system. And especially beneficial to pregnant women and lactating mothers.
Appearance : It has a reddish brown appearance due to presence of anthocyanin pigments.
Taste : known to have a lovely nutty flavour
Uses :
- great for making idlis, dosas(especially neer dosa), iddiyappam, puttu, kanji/porridge, even in sweets like payasam.
- Or cooking as rice with meals : Wash well and soak over night. 1 cup rice : 3 cups water, pressure cook for 5 whistles.
Benefits of this rice variety :
- Ancestors say, beneficial for women :
- is said to maintain hormone levels and regulate if needed
- Farming communities believe that consuming this rice regularly before pregnancy does facilitate smooth birth and increased stamina.
- Its kanji (water extracted out of boiled rice) is said to induce normal delivery in pregnant women.
- Lactating mothers were advised by our ancestors to consume poongar rice for good milk secretion and stamina.
- More research is required to support these traditional practices.
- Rich in Iron & Vit B12: Believed to be high in micronutrients like iron and vitamin B12, which is why it was probably found to be beneficial by our ancestors, particularly for women. Consumed regularly, helps to improve and maintain a good haemoglobin count.
- Good mineral content, compared to modern rice varieties Other than Iron, Poongar rice is found to contain, Zinc, Magnesium, and Molebidinum.
- Antioxidant rich, helps in non-communicable disease management:
- key antioxidants in poongar rice, are why this rice variety is good for the management of diabetes, obesity and heart diseases.
- It is also a rice variety with lower glycemic index.
- Contains proanthocyanidins, that is effective in reducing bad cholesterol from the system.
- Good source of fiber:
- Contains good amounts of fiber that helps with constipation, bloating and gas.
- The rice is gluten free and can be consumed by people who suffer from Irritable Bowel Syndrome (IBS).
Let’s not let go of these treasures and make sure we pass them on.
₹67 – ₹131
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Biryani Pulav Rice
Biryani Pulav RiceMany of us do not prefer basmati rice in our biryani or pulav for various reasons and hence we have introduced this non-basmati biryani rice. This variety of Biryani Pulav Rice is white, long, and cylindrical shaped with a distinct aroma. This rice remains fluffy and with each grain separate from each other after cooking. Each grain of rice elongates 2-3 times on cooking but does not fatten much and is non sticky and non glutinous.
It has a delicate flavor, sweet taste and clear shiny rich look with its unique characteristic aroma and grain elongation.
Store in an airtight container in a cool, dry, dark place.
Uses: Perfect for that biryani or pulav preparation and with the right mix of spices, herbs and other seasonings this rice blends into a wonderful show of color, aroma and flavor. Wash and soak the rice in enough water (to cover it) for 30 mins. After 30 mins, drain the water completely, add 2.5-3 cups of fresh water (or enough to cover the rice by 2-3 inches) and put to boil.
₹97 – ₹181
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Jaggery (Powdered)
Jaggery (Powdered)Comes from an National award winning Farmer in Tamilnadu. Unilke Jaggery obtained in the market, which will have a saltish taste (chemical) at the end, this will be sweet all through.
₹74 – ₹139
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Red poha
Red pohaWill be slightly thick.
Naturally will shed red colour when washed. Do not throw that water. It is filled with nutrients.
₹82
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(+91) 9972825642
Agara main road, Babusapalya,
Bengaluru,
Karnataka 560043
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