Urad Dal (White; Whole)
₹110 – ₹219
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Products once sold are not eligible for return. Exchange, possible only in Bengaluru, can be considered on a case to case basis. Please contact 99728 25642 for queries.
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Delivery Schedule:| Tuesday - for orders placed until Monday 12pm | Friday - for orders placed until Thursday 12pm |
Delivery Schedule:| Tuesday - for orders placed until Monday 12pm | Friday - for orders placed until Thursday 12pm |
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Plastic packaging saved from reaching landfills – 7012. Buy more. Save more.Delivery schedule :
| Tuesday - for orders placed until Monday 12pm |
Friday - for orders placed until Thursday 12pm |
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Poongar rice – Women’s rice
Poongar rice – Women’s rice
₹67 – ₹131
Poongar rice – Women’s rice
Poongar rice – Women’s rice‘Women’s Rice’ ? Interesting, isn’t it. We’ve hardly heard of varieties such as this, as they’ve been disappearing into the background with the introduction of modern ones.
Poongar Rice is an traditional unpolished red rice variety, indigenous to Tamil Nadu.
Farmers say that this crop can withstand and grow in drought conditions as well as during floods. Often mistaken for Mapillai Samba Rice due to similar appearance.
Why its called women’s rice ? It has been known to be helpful in women’s health. Poongar consumed by women after puberty, is believed to avert ailments associated with the reproductive system. And especially beneficial to pregnant women and lactating mothers.
Appearance : It has a reddish brown appearance due to presence of anthocyanin pigments.
Taste : known to have a lovely nutty flavour
Uses :
- great for making idlis, dosas(especially neer dosa), iddiyappam, puttu, kanji/porridge, even in sweets like payasam.
- Or cooking as rice with meals : Wash well and soak over night. 1 cup rice : 3 cups water, pressure cook for 5 whistles.
Benefits of this rice variety :
- Ancestors say, beneficial for women :
- is said to maintain hormone levels and regulate if needed
- Farming communities believe that consuming this rice regularly before pregnancy does facilitate smooth birth and increased stamina.
- Its kanji (water extracted out of boiled rice) is said to induce normal delivery in pregnant women.
- Lactating mothers were advised by our ancestors to consume poongar rice for good milk secretion and stamina.
- More research is required to support these traditional practices.
- Rich in Iron & Vit B12: Believed to be high in micronutrients like iron and vitamin B12, which is why it was probably found to be beneficial by our ancestors, particularly for women. Consumed regularly, helps to improve and maintain a good haemoglobin count.
- Good mineral content, compared to modern rice varieties Other than Iron, Poongar rice is found to contain, Zinc, Magnesium, and Molebidinum.
- Antioxidant rich, helps in non-communicable disease management:
- key antioxidants in poongar rice, are why this rice variety is good for the management of diabetes, obesity and heart diseases.
- It is also a rice variety with lower glycemic index.
- Contains proanthocyanidins, that is effective in reducing bad cholesterol from the system.
- Good source of fiber:
- Contains good amounts of fiber that helps with constipation, bloating and gas.
- The rice is gluten free and can be consumed by people who suffer from Irritable Bowel Syndrome (IBS).
Let’s not let go of these treasures and make sure we pass them on.
₹67 – ₹131
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Jaggery (Solid)
Jaggery (Solid)Comes from an National award winning Farmer in Tamilnadu. Unilke Jaggery obtained in the market, which will have a saltish taste (chemical) at the end, this will be sweet all through.
₹121
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Jowar Flour
Jowar FlourJowar or sorghum is a hardy crop. The grains are often boiled or steamed and used in making porridge and soups, or milled into flour, which are then used in making a number of preparations. Unlike wheat flour, it lacks elasticity and hence is gluten free.
₹49 – ₹98
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white sugar
white sugarThis sugar is produced from organic sugar cane. It does not undergo any bleaching process unlike non-organic conventional sugar.
Organic okra powder is used as an alternative to chemicals used during the processing phase.
Grown and processed in Maharashtra.
Be worry-free about pesticide and chemical contamination in your sugar.
₹106
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Sea Salt
Sea SaltThis natural salt comes from the shores of Gokarna, northern Karnataka. Sea salt is produced through evaporation of ocean water and involves no artificial processing, hence containing many crucial nutrients.
The main differences between sea salt and table salt are in their taste, texture and processing. Table salt is more heavily processed to eliminate minerals and usually contains an additive to prevent clumping.
Uses: All cooking. Since this salt dissolves fast and its flavor disperses quickly, it is recommended to toss it on your dishes.
Whichever type of salt one prefers, usage should be restricted to moderation levels.
₹24 – ₹42
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Besan Flour
Besan FlourMade by grinding chikpeas into a flour. Also known as Gram flour. Organic flour is milled from pesticide-free grain and grown in soil only fertilized by natural substances. The flour is not artificially processed or chemically ripened.
Benefit : higher in fibre and lower in calorie than refined wheat flour. It is also a good source of protein.
Uses : a multi-purpose ingredient in our kitchens. Used in various sweet and savoury preparations. Most popular are ladoo , dhokla, chila/pancake. Could be used to replacement for wheat flour.
₹70
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Saunf / Fennel Seeds
Saunf / Fennel SeedsApart from regular cooking, a common practice in most Indian households is to have few fennel seeds or saunf at the end of every meal. This practice you might think is to freshen the mouth, but think again. A concentrated source of minerals like Copper, Potassium, Calcium, Zinc, Manganese , Vitamin C, Iron, Selenium and Magnesium, the age old practice does much more than simply beat bad breath.
Did you know: India is the largest exporter of fennel seeds!!
₹49 – ₹98
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Biryani Pulav Rice
Biryani Pulav RiceMany of us do not prefer basmati rice in our biryani or pulav for various reasons and hence we have introduced this non-basmati biryani rice. This variety of Biryani Pulav Rice is white, long, and cylindrical shaped with a distinct aroma. This rice remains fluffy and with each grain separate from each other after cooking. Each grain of rice elongates 2-3 times on cooking but does not fatten much and is non sticky and non glutinous.
It has a delicate flavor, sweet taste and clear shiny rich look with its unique characteristic aroma and grain elongation.
Store in an airtight container in a cool, dry, dark place.
Uses: Perfect for that biryani or pulav preparation and with the right mix of spices, herbs and other seasonings this rice blends into a wonderful show of color, aroma and flavor. Wash and soak the rice in enough water (to cover it) for 30 mins. After 30 mins, drain the water completely, add 2.5-3 cups of fresh water (or enough to cover the rice by 2-3 inches) and put to boil.
₹97 – ₹181
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Brown Sugar
Brown SugarGrown and processed in Maharashtra, this sugar does not go through any bleaching process unlike non-organic conventional sugar. Organic okra powder is used as an alternative to chemicals used during the processing phase.
At times it tends to leave color which is but a natural process. The color that drains out comes from the sugarcane molasses during the processing of sugar.
₹114
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Call Us / WhatsApp at
(+91) 9972825642
Agara main road, Babusapalya,
Bengaluru,
Karnataka 560043
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